
Get to know Ven. Thich Nhat Hanh from his book, Old Path White Clouds. In the book, Buddha was depicted as an ordinary human being with extraordinary love and understanding, who walks on earth.
In the recent 5 days retreat in Port Dickson, I have the chance to come
up close to ven. Thich Nhat Hanh and listen to his teaching. The practice that he teaches is simple and down to earth: mindful breathing and mindful walking.
After one week of the retreat, while walking in the garden, I still remember the song or sentences he taught to practice mindful walking:
(breath in, walk for 4 steps...) I have arrived. (breath out, walk for 4 steps...) I am home.
(breath in, walk...) In the here. (breath out, walk...) In the now.
(breath in, walk...) I am solid. (breath out, walk...)I am free.
(breath in, walk...) In the ultimate (breath out, walk...) I dwell
The teaching that inspired me the most is when he said that the real attainment is not to be able to walk in the sky, but to be able to walk on earth, which is actually a miracle (地行神通) that Master Linji used to speak about.
It was quoted from Record of Linji:
临济录示众(大四七·五○○上):‘夫如佛六通者不然,入色界不被色惑,入声界不被声惑,入香界不被香惑,入味界不被味惑,入触界不被触惑,入法界不被法惑,所以达六种色声香味触法皆是空相,不能系缚此无依道人,虽是五蕴漏质,便是
地行神通。’
"Those are not the six supernatural powers of a buddha, which are entering the world of color yet not being deluded by color; entering the world of sound yet not being deluded by sound; entering the world of odor yet not being deluded by odor; entering the world of taste yet not being deluded by taste; entering the world of touch yet not being deluded by touch; entering the world of dharmas yet not being deluded by dharmas. Therefore, when it is realized that these six - color, sound, odor, taste, touch and dharmas - are all empty forms, they cannot bind the man of the Way, dependent upon nothing. Constituted though he is of the seepage of the five skandhas, he has the
supernatural power of walking upon the earh."
Although I don't experience any of the deep states explained above, I do feel lightness of heart and joy arises from gratitude that... I am walking.